Abstract gradient background with shades of purple, blue, and light teal.
Abstract gradient background with shades of purple, blue, and light teal.
A group of people participating in a yoga class or dance class inside a large, dimly lit hall. The ceiling is decorated with pink and purple hanging paper decorations. The hall features high, arched ceilings and stained glass windows, with colored lighting casting pink, purple, and blue hues across the space. Participants are standing on yoga mats, with a woman at the front wearing a shiny top and shorts, surrounded by others in various workout outfits.

where movement meets soul

Our approach blends the depth of traditional practices with the energy of modern life. From Yoga, Massage, and Personal Training to Yoga Teacher Training and our signature Disco Yoga, we create experiences that build strength, restore balance, and spark joy.

We believe movement isn’t just about exercise, it’s a pathway to mental health, creativity, and authentic living. With Moksha Movement, wellness is vibrant, powerful, and full of life.

Work With Us
A smiling man with tattoos on his right arm, wearing a sleeveless black shirt, sitting inside a room with potted plants by a window.
Woman with long wavy hair doing yoga in a living room.

We’re a couple passionate about helping people transform their lives through yoga, fitness, massage, and the magic of music.

A woman with long wavy hair doing a yoga pose indoors surrounded by potted plants, smiling, wearing a gray crop top and black leggings.

EMILY

Co founder of Moksha Movement, yoga instructor + teacher trainer, massage therapist, manager OF We Are Wellness

Before stepping into the world of yoga and wellness, I was a professional dancer, traveling the world and learning so much about movement, expression, and connection. That experience continues to shape the way I teach and hold space for others.

I’ve always had a deep desire to help people and spread positivity in life, and when I found yoga and meditation, I knew this was the path for me to share that purpose. These practices became a way for me to support others in reconnecting with themselves, finding peace, and embracing their potential.

A woman with earrings and blonde hair styled in an updo is providing a massage or medical treatment to a man lying down with his eyes closed. The setting appears to be indoors, possibly in a clinic or home.

Massage therapy felt like a natural progression, as I wanted to continue deepening my knowledge of the body and offer another way to help people access relaxation and healing. I’m trained in Swedish, pregnancy, and deep tissue massage therapy, and love combining physical and energetic awareness in my treatments.

I’ve completed over 500 hours of yoga teacher training, and my passion lies in making yoga accessible for everyone, you don’t need to touch your toes, balance on one arm, or be a guru to practice. Yoga, to me, is about showing up exactly as you are and discovering what’s possible from there.

A woman in a sparkling dress and fluffy jacket leading a group in a yoga or dance class in a dimly lit room with purple lighting, with other people sitting or kneeling on the floor.

My aim is always to create spaces where people feel safe, inspired, and free to explore their full potential, physically, mentally, and beyond.

Movement has always been my language, and I’m deeply grateful to share that through yoga, massage, and community.

A young man with short dark hair, tattoos on his arm, and earrings, sitting with his knees up in a room filled with potted plants, smiling at the camera.

ROB

Co founder of Moksha Movement, PERSONAL TRAINER, SPORTS MASSAGE THERAPIST

With over 16 years of experience as a Personal Trainer working across Leeds and London, Rob has built a reputation for helping people make real, lasting change. His approach blends the science of movement and nutrition with a deep understanding of mindset and behaviour.

A person receiving a massage from a massage therapist in a room with large windows and plants.

Rob holds advanced qualifications in Nutrition and Weight Management, and Sports Massage Therapy, and is currently studying for an MSc in Psychology — bringing a truly holistic perspective to his coaching.

Above all, he’s a father first. His journey as a parent shapes the empathy, structure, and balance he brings to every client relationship — helping real people make progress that fits real life.

A man in black workout clothes performing a plank exercise on a green yoga mat indoors with wooden floors and potted plants along the window.

My aim is to HELP YOU GIVE YOUR BEST TO YOURSELF AND YOUR FAMILY by redirecting WHERE AND HOW You SPEND your TIME.

Let’s create something consistent, long-term, and enjoyable, to help you lead a more fulfilled life.